We’re inviting everyone to come out and play the round of their dreams in our new golf-inspired, meditative sleep podcast. Hit the course and the hay better than ever before on your choice of Spotify, Apple Podcasts, Google Podcasts or YouTube.
Did you know that a good night’s sleep can play an important role in how you perform on the golf course? It’s true. A healthy, restful sleep can help improve concentration and reduce stress, two things that can play a big factor on and off the course. Studies have even shown that improving your sleep long-term can lead to lower scores, and PGA pro’s go as far as to consult with sleep experts to maintain a healthy sleep schedule while navigating the busy golfing season.
With all that attention on our sleep, Golf Town is proud to introduce “Sleep Well. Golf Better.”, a golf-inspired, meditative sleep podcast, so you never have to settle for a par sleep again. Immediately after pressing play, you’ll be transported to the golf course of your dreams, where you will be lulled to sleep by the soothing sounds and zen announcing of this great sport we all love. You’ll also learn a few things along the way, including helpful breathing tips that can put you in a good headspace, and reminders to reinforce good form and golf habits. Not only will you wake up refreshed, but you’ll also wake up prepared to play the best golf of your life.
While better sleep can improve your golf game, golf can help improve your slumber. Regular exercise has been shown to help people get a better night’s sleep, and the social elements of golf can improve your overall wellness, which can also lead to deeper, more effective rest.
So, whether you have a big round tomorrow, are dreaming of the season to start again, or just want a better night’s sleep– come out and play… tonight.